Chicken Main course
Friday 1 July 2016
Cheese stuffed chicken
Chicken breast 8
Thick yogurt 2 cups
Chopped onion 1
Olive oil 1 cup
Garlic 6
Garam masala 1 tbsp
Ginger 1 tsp
Cheddar
Mozzarella
Black pepper 1 tsp
Salt 1 tbsp
Chicken bihari roll
250 boneless
Yogurt 1 cup
Onion - 1 big
Pudina 1/2 bunch
Papaya 1 tsp
Rcp 1 tsp
Bhuna zeera 1 tsp
Poppy seeds 1 tsp
Ggp - 1 tsp
Javitri - 1/2 tsp
Salt
Garam masala - 1/2 tsp
Mustard seed - 2 tsp
Coal - 1 piece
4 parathey
Perfect kebabs for shahwarma
Qeema 1/2 kg
Bhuni pyaaz 1
Bread 2 slices
Pudina 1/2 bunch
Milk 1 cup
Potatoes 2 boiled
Egg 1
Crushed red pepper 1 tsp
Black p 1 tsp
Green chillies 3
Ginger garlic 2 tsp
Soy sauce 1 tbsp
Namak - 1 heaped tsp
Tuesday 28 June 2016
Fried chicken
Chicken:
8 chicken thighs skin removed
250g breadcrumbs (could use brown to be healthier?)
Salt/ pepper
1 tsp paprika ( smoked)
1/2 tsp garlic purée
1/2 tsp oregano
250g of low-fat mayonnaise
1 tablespoon Dijon mustard
Mango salad:
2 chopped ripe mangos
1 sliced red onion
Quarter chopped white cabbage
4 quarters vine tomatoes
1 chopped med chilli
Fresh chopped coriander & mint
1 lime
Salt and pepper Olive oil