Chicken:
8 chicken thighs skin removed
250g breadcrumbs (could use brown to be healthier?)
Salt/ pepper
1 tsp paprika ( smoked)
1/2 tsp garlic purée
1/2 tsp oregano
250g of low-fat mayonnaise
1 tablespoon Dijon mustard
Mango salad:
2 chopped ripe mangos
1 sliced red onion
Quarter chopped white cabbage
4 quarters vine tomatoes
1 chopped med chilli
Fresh chopped coriander & mint
1 lime
Salt and pepper Olive oil
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